Saturday, November 17, 2012

The Case Against Being Solitary as an Oyster

One of my all-time favorite holiday stories is A CHRISTMAS CAROL and I'm a purist.  I'm not a big fan of updated, modernized takes on the Dickens tale, because Dickens' language is just too magnificent.  Today, a phrase from Dickens was sticking in my mind, the first description of Scrooge, in which, among other things, Dickens says he is "solitary as an oyster."  What a great metaphor!  Closed up so tight nothing can get in or out without effort, prying, muscle, possibly killing the thing inside in order to retrieve its pearl.

This phrase came to my mind as I wrestled with the heavy oppression of dysthemia which hits me on and off especially as the darkness takes over and the sunlight grows scarce.  When my depression hits, I feel overwhelmingly alienated from others, like I can't fit in and should never even try.  The sense of disconnection is like being on a fog-shrouded island, all alone.  And the effort to reach out and connect with fellow human beings seems like climbing a mountain.  It is all too easy in this state of mind to self-isolate, to become, like Scrooge, as "solitary as an oyster."

But the lesson of Dickens' story is the power of human connection, the over-riding essential value of that connection, of remembering that we are, as Scrooge's nephew Fred puts it, "fellow travelers" on the journey.  Sometimes, when you least want that connection is when you most need it.  Lucky for me, I have a husband who understands this, and, more importantly, understands it about me.  He often reminds me of this lesson at critical moments.  So, as I rounded out my week, even though the grey fog was pulling me down, I made the conscious effort to connect, with my students and with my colleagues. It was worth the struggle.

If you, like me, find yourself on the fog-shrouded island at this time of year, I encourage you to reach out, no matter hard that might be.  Fight the urge to be as solitary and shut-up as an oyster.  An oyster's treasure is only revealed when it's open.

Saturday, November 10, 2012

Brave Isn't the Same as Fearless

One of my students, facing his fear
In the late 1980s and early 1990s, I worked with a child abuse prevention organization called Community Advocates (now known as Listen To Kids).  We talked to kids about being "inside strong."  We defined it as being brave or asking for help or saying "no" even when you feel scared.  I think it was the first time I understood the difference between "courage" and "fearlessness."  It doesn't take much courage to do the things you're not scared of in the first place.  Courage comes when you step forward and do what you know must be done or should be done even though you're scared.


What makes this tricky is that fear is there for a reason.  It's a survival response.  People who tell you "there's nothing to be afraid of" clearly don't get it.  If you had no fear, you'd do a lot of stupid, dangerous things and you probably wouldn't survive for long (unless y
ou're a super hero).  But sometimes fear stops you when it shouldn't.  So how do you know when to listen to your fear and when you should act in spite of your fear?

That's where the other parts of our brains come in, the parts that act on more than instinct, the parts that take in and analyze all the information plus our own experience, weigh the possible consequences, and seek to make the choice we believe to be right, based on our values.

So, the next time you feel afraid, don't take it as weakness.  It's your survivor's instinct.  What you do next?  That's the rest of you.


Saturday, October 27, 2012

Worth Repeating

Every day is filled with a million little failures and sometimes it's so easy to focus on those.  This morning, after a long and loaded day yesterday at school, I was thinking about my students, about the little successes and the things I wish I'd done better, the ways I've helped them and the ways I let them down, and I remembered this quote from Emerson.  It's been cited and spread around many, many times, but with good reason.  I still think it is the best criteria for success in life that I have ever found.  So, in the face of those many daily failures, I think through it and apply this checklist.  When I leave this life, whenever that may be, I know I will have lived it right.
To laugh often and love much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded.